Warm up video

Posted in Category Lesson Q&A
  • I
    Info 2 years ago

    Hi, I am looking for one warm up video that I could watch every day with all the exercises. It looks like the videos gradually add new parts and you have to remember them and design your own warm up programme?  It would be great to have a single video or mp3 with all the exercises for daily use.

  • C
    Camille van Niekerk 2 years ago

    Thank you for your feedback! For our longer courses, we have mp3's available to download within each lesson, so you can use them as needed. The web team is working on exporting exercises for shorter lesson series as well!

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