healthPosted in Category Open Discussion
BBricks542b 7 months ago
these voice warm ups require standing so i wonder how it will be possible if i cant stand due to health issues. plus am wondering if to just cancel my subscription because it seems like i wont be able to be a good singer if i cant follow all the steps accordingly. can this still work for me if i cant do certain things due to health issues?
CCamille van Niekerk 7 months ago
The decision to continue is totally up to you, but of course you can sing while seated! Please see below and modify as needed:
If you're seated, sit on the edge of your chair so your feet are on the ground. Keep your spine long and be careful of the tendency to reach your chin forward or roll your shoulders forward. We want to be just as energized and tall in our seated posture as in our standing!