LessonsPosted in Category Open Discussion
AAry Aguilar 1 year ago
How many lessons do I go over a day
CCamille van Niekerk 1 year ago
My recommendation is 1 per day - but if it's more of an intro or summary video, feel free to move onto the next one that day. You can also choose to rest, listen to music, or review the previous day's exercises. It takes time for a new concept or skill to sink in, so it's better to take your time!