Standing

Posted in Category Open Discussion
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    Genelle Longueira 2 years ago

    I am on Lesson 3 with Camille. I love it so much! She is so great. However I do have a question about standing and posture. I am having a very painful back and hip issue and I find I cannot stand through the lesson. Is it going to be detrimental to my lessons if I sit up straight instead of standing right now? Thank you

  • C
    Camille espiritu 2 years ago

    Hi Genelle! Thanks for the kind words! I think it's best that you practice in the position that feels comfortable so if that is sitting up straight, that should work fine. Standing for some people is just easier, but it's no fun if you're in pain! 

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    Genelle Longueira 2 years ago

    Thank you! I am so excited to be doing this...

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