Beginner Course Day 3(Jonathan Estabrooks) Questions

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  • B
    Benjamin Tan 3 years ago

    At 8:13, I'm unsure of what he said, what I heard was 'say my D could be a yah or an ahh'?

    At 8:16, he said 'nice gentle stretching when you're sick is also really good, releasing that tongue and jaw'. Which stretching exercise was it that he said could release the tongue and jaw?

     

    TIA!
  • C
    Camille van Niekerk 3 years ago

    Hi, Tan! I believe Jonathan was saying you could sing on the syllable YAH or AH. And as for a tongue/jaw stretch, some gentle yawning with the tongue relaxed down would be great!
  • B
    Benjamin Tan 3 years ago

    Thanks for the clarification. Can I stick my tongue out to stretch my tongue? haha
  • C
    Camille van Niekerk 3 years ago

    Yes, you can! It might feel silly, but if you look up "lion's breath pose" (yoga), you'll get an example of a good tongue stretch. 

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